Dreaming About an Ex Experts Explore 23 Reasons WhyDaydreaming for an former partner can stir up various feelings. Reminiscing on past memories and shared experiences can occasionally revive happiness or bring back yearning. Nonetheless, it is crucial to remember that moving on should be the priority. Focusing on self-growth and embracing new opportunities can aid usher in a positive transformation. Giving yourself permission to discover and accept new beginnings is essential in journeying through the challenges of relationships and self-improvement.