57 Inspiring Mental Health Tattoos With Meaning Our Mindful Getting inked can positively influence mental health. Tattooing can provide a therapeutic outlet for people who struggle with mental health issues . So many people find that using tattoos as a form of body art assists to alleviate anxiety , depression , and other mental health conditions . Moreover, tattoos can act as a constant reminder of resilience and conquering challenges in one's life. Ultimately, getting tattoos can be a therapeutic experience that improves mental well-being.