Pause from social media and allow yourself a moment to regain energy while engaging in alternative interests. Detach yourself from the digital domain and discover new adventures. Relax and unwind while focusing on yourself. Savor non-digital activities that make you happy. Give your mind a break, and let your creativity soar in diverse spheres of your life. Rejuvenate your soul, strengthen
your bond with your loved ones, and rediscover the wonders of the physical world. Take a step back from incessant scrolling and alerts and embrace the present moment.
How to temporarily deactivate your Facebook account
